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Gluten Free

Gluten Free Grain Free Kitchen

Insanely Delicious Spinach Artichoke Dip

November 25, 2015

Yeah, baby!! What’s prepping at your place for Thanksgiving?! If you need a slightly sinful but totally delicious gluten free appetizer, make this Spinach Artichoke Dip. I command you: Spinach Artichoke Dip 1 bag frozen Organic Spinach, thawed and squeezed to remove water 2 14oz cans Artichoke Hearts, drained (marinated or plain is fine!) 1 Cup Parmesan Cheese 1 Cup Extra Sharp Raw Cheddar (or any good cheddar such as Cabot which is as fancy as my WalMart gets!) 1…

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Gluten Free Kitchen

Slow Cooker Beef Chuck Chili

November 4, 2015

Have you checked out Against All Grain yet? Our family isn’t exclusively gluten/grain free, but I really like giving ourselves a break from wheat here and there and books like these are generally very whole-food based which I love. Not to mention, this book has beautiful photos and the author’s story of recovery through nutrition is compelling! To sit with a beautiful cook book who’s pages you can feel, and to dream up something delicious and healthy…and then to actually cook…

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Gluten Free Grain Free Kitchen

Grain Free Pumpkin Spice Muffins

October 1, 2015
Grain Free Pumpkin Spice Muffins :: Callie Shepherd :: Elements of Life

With autumn on it’s way, you cannot go wrong with pumpkin muffins – and this recipe does not disappoint! I love giving our bodies a break from the job of processing grains every now and then and coconut flour is a wonderful way to do this. Remember that coconut flour is much different from regular wheat flour – it’s much more absorbable and requires more eggs. You don’t use it 1:1 as a substitute in recipes and even a tablespoon…

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Gluten Free Kitchen

Gluten Free Oatmeal Banana Pancakes

September 28, 2015

One of our favorite Sunday morning traditions is a big pancake breakfast. I like to rotate our grains so that we aren’t always eating wheat and these pancakes use oats as the base. I throw everything in the Vitamix (including the oatmeal), blend and we’re good to go! Gluten Free Oatmeal Banana Pancakes Makes about 12-15 pancakes depending on desired size. Heat electric griddle to 300 degrees. Add to blender and blend on high 30 seconds or until oats are…

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