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Grain Free

Gluten Free Grain Free Kitchen

Insanely Delicious Spinach Artichoke Dip

November 25, 2015

Yeah, baby!! What’s prepping at your place for Thanksgiving?! If you need a slightly sinful but totally delicious gluten free appetizer, make this Spinach Artichoke Dip. I command you: Spinach Artichoke Dip 1 bag frozen Organic Spinach, thawed and squeezed to remove water 2 14oz cans Artichoke Hearts, drained (marinated or plain is fine!) 1 Cup Parmesan Cheese 1 Cup Extra Sharp Raw Cheddar (or any good cheddar such as Cabot which is as fancy as my WalMart gets!) 1…

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Gluten Free Grain Free Kitchen

Grain Free Pumpkin Spice Muffins

October 1, 2015
Grain Free Pumpkin Spice Muffins :: Callie Shepherd :: Elements of Life

With autumn on it’s way, you cannot go wrong with pumpkin muffins – and this recipe does not disappoint! I love giving our bodies a break from the job of processing grains every now and then and coconut flour is a wonderful way to do this. Remember that coconut flour is much different from regular wheat flour – it’s much more absorbable and requires more eggs. You don’t use it 1:1 as a substitute in recipes and even a tablespoon…

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